Mental and Emotional Health 

This concept area focuses on essential content students need to know to handle emotions in positive ways, anger and conflict management, stress management, respect, and mental health issues, including depression and suicide.

 

HE1: Self Management

Students will understand how to reduce their health risks through the practice of healthy behaviors.

 

  1. Develop healthy stress management techniques for reducing, avoiding or coping with stress.
  2. Differentiate between situations that require care and concern among friends or require getting the support and help of caring adults (e.g., getting help vs. tattling).

 

HE2: Core Concepts

Students will show an understanding of health promotion and disease prevention concepts.

 

  1. Identify strategies that promote emotional and mental health (e.g., connectiveness, communication).
  2. Describe characteristics and conditions associated with positive self-esteem/image.
  3. Describe the warning signs, behaviors, risk factors, and protective factors for depression and suicide.